PT/Programs

Innovate, Activate, Inspire...

The Gym Nowra Women Only, are committed to assisting you in becoming the fittest, healthiest and happiest person you can be. We provide everything you need to meet your goals and fitness aspirations and will stand with you every step of the way. Whether it's weight loss, muscle toning, post natal weight loss or general fitness that you are striving to achieve, we can help you. Come in and speak to one of our friendly staff about achieving your health and fitness resolutions. What do you have to lose? There is no better time like the present to discover the new you!

Fit Happens!!!

PT/Programs
Personal Training	$55.00/hr
10 PT Sessions	$500.00
Personalised Program	$44.00*
Fitness Assessment	$12.00**
Diet/Weight Loss Plan	$44.00
* Includes updates every 6-8 weeks upon request. **Measurements and body composition.